Week 2- sort of

Well, I was out of town last week, so this post is a little tardy. Here are the recipes for this week...

Hearty Beef Chili
Portobello Burgers
Fish Tacos
Grilled Chicken Salad with Fabulous Basil Dressing
Spaghetti Squash w/bolognese sauce
Chicken with Apple-Mushroom Sauce & Asparagus

I really will try to combine recipes that share ingredients because as I am typing this list, it seems a little ridiculous. I just gotta get it together... :)

Grocery List

Meat
1.5lbs chuck roast or sub leaner meat
Portobello mushrooms- 8, if serving 4 people
4 slices prosciutto or other tasty, salty meat
halibut steaks or tilapia (4 or so)
Bag o' frozen chicken breasts
1lb ground turkey breast (for bolognese sauce- sub meat or sausage if you want)

Veggies
Asparagus
Arugula (or other greens for portobello burgers)
Jarred roasted red peppers (for port burgers again- sub sundried tomatoes or whatever)
2 red bell peppers for chili
Zucchini (serve on side of burgers)
Lettuce for tacos
2 Yellow onions
Head of garlic
Jalapeno (for tacos)
Cilantro (for tacos)
1 package fresh Basil
2 ripe avocados
Spinach or mixed greens for salad
Craisins, walnuts- whatever else you want for salad
2 shallots
1sm package button mushrooms
1 granny smith apple
1 med. spaghetti squash
2 limes

Dairy
Mozzarella slices for port burgers
Bleu or other cheese for salad
low-fat shredded cheese of choice for chili
1/2 c. or more low-fat sour cream (for chicken & chili)
Parmesan cheese

Frozen
10oz frozen corn

Other Stuff
1.5c chicken stock (for chicken & fish tacos)
2c. low sodium veggie or tomato juice
2 15oz red kidney beans
1 14.5oz no-salt-added diced tomatoes
1 10oz can of tomatos & green chiles
tortillas
Favorite tomato/bolognese sauce

Make sure you have-
Extra virgin olive oil
Balsamic vinegar
Apple Cider Vinegar
Apple juice or apple cider
Butter
Red Wine Vinegar
Hot Sauce
Spices