Spaghetti Squash w/Bolognese Sauce

1 med spag squash tomato sauce of your choice add meat if you want (was going to give directions to make your own sauce, but really, why?)


Slice spag squash in half, length-wise (no small feat- be careful.) Scoop out seeds. Season with salt. 
Spray cookie sheet or baking dish. Place squash halves face down in pan. Roast at 350 for 50-70 mins. let cool slightly. Use a fork to scoop out all the flesh in spaghetti-like strands. Serve with warmed sauce.

This really is very yummy. We don't really do much pasta anymore because the appropriate starch portion is so small it's not worth it. It's nice to have something to serve a nice, meaty sauce on. :)